# Guides | PumpGTM

Canonical URL: https://pumpgtm.com/guides

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# Guides

How to export your data and switch tools without losing your pipeline.

- [How to export contacts from Apollo](/guides/export-contacts-from-apollo) The exact Apollo export path, how export credits and monthly caps work by plan, where the CSV appears, the bounce rates users report, and how to switch tools.
- [How to export leads from Lemlist](/guides/export-leads-from-lemlist) Exact Lemlist menu paths to export leads and campaign results, the CSV columns, the one campaign at a time limit, plan gating, and how to move the list.
- [How to export leads from LinkedIn Sales Navigator](/guides/export-leads-from-sales-navigator) Sales Navigator has no CSV export. The routes that work (CRM sync, SNAP apps, extractors, manual), the 2,500 and 1,000 caps, account risk, and what to do next.